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Wellness Support: Workshop With Rachel Paling At K12 School

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Wellness Support: Workshop With Rachel Paling At K12 School

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Students often struggle with mental stress in today’s fast-paced academic world, especially during crucial times like board exams. Recognizing this challenge, K12 schools have proactively organized stress management workshops for their students.


These workshops address the myriad of stressors students face during board exams. From the overwhelming pressure to perform well to the fear of failure looming large, students are guided through practical strategies to cope with these challenges. Rachel Paling, a renowned language coach with over 35 years of teaching experience, has been instrumental in designing these workshops.


Rachel’s journey from a UK Lawyer to a language coach has equipped her with a unique perspective on stress management. Drawing from her Law and Human Rights background, she has developed innovative techniques, including Neurolanguage Coaching(R), to revolutionize education. Her pioneering approach combines neuroscience and coaching techniques to provide students with effective tools to navigate through stressful situations.


At the heart of Rachel’s methodology lies Neuroheart Education(R), a program aimed to support students in managing stress and shaping the future of learning in schools, universities, and corporations worldwide.


This stress management workshop offer practical solutions for students and foster a supportive environment where students feel empowered to overcome challenges. With Rachel Paling, K12 schools is taking a proactive approach to prioritize the well-being of their students, ensuring that they are equipped with the necessary tools to thrive academically and beyond.

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SESSION 2024-2025